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Cabbage and Cauliflower

Cabbage is a green leafy vegetable. It is related to Broccoli and Sprouts Brussels. Cabbage can use in Salad. It is very useful for Heart and Ulcer patients. Cabbage is a best slimming agent.

Cauliflower is a green vegetable. It is related on the cabbage family. Cauliflower is very typical to grow. It has full of natural vitamin C more than all fruits. Cauliflower is a natural fighter for cancer disease. Kindly request to all of you, please first take advice to your Doctor then use any type of tips. In this page you will find the information and benefits about Cabbage and Cauliflower (Band gobi aur Phool gobi) in Urdu.

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Cabbage Benefits In Urdu

Band Gobi

Cabbage Image

Yeh khobsurti aur sehat dono shobon mein maqbliyat ki hamil sabzi hai. Ulcer se hifazat ki haliya tehqeeq ke mutabiq is mein ulser ka ilaaj karne ki bharpor salahiyat hai. Doctors meyde ke ulcer ke mareezon ko is ka juice peene ki hidayat dete hain.

Kya aap ko maloom hai ke Cabbage (Band gobi) Tartronic acid ke husool ka behtreen zariya bhi hai. Yeh insani jism mein izafi sugar aur fats ko tehleel kar deti hai. Is tarha yeh carbohydrates aur fats ko tawazun mein lane ka kaam karti hai. Yehi wajah hai ke yeh aik behtreen Slimming agent bhi tasawwur ki jati hai.

Cauliflower Benefits In Urdu

Phool Gobi

Cauliflower Image

Citrus fruits ke bad cauliflower (Phool gobi) Vitamin C ka behtreen qudrati zariya hai aur cancer ke liye qudrati fighter bhi hai. Kyun ke is mein aik maada Sulphoraphane hota hai, jo cancer ke baiys banne wale chemicals ko zaiyl karne aur is mohlik marz ke khuliyat ko phelne se rok sakta hai, jab ke alkaline strips ke khatrat se bachata hai. Is sabzi kop aka hua, boil kia hua, kacha ya namak chirakh karkhaya ja sakta hai. Kam carbohydrates khane wale afraad ke ilawa wazan kam karne ki koshish karne wale logon ke liye yeh potato ki mutabadil sabzi hai.

Ise apni ghiza mein shamil kar ke aap Lungs, barhi aant, lablabey ki bmariyon ke sath sath mukhtalif iqsam ke cancer ke khatrat se bhi bach sakte hain. Is mein shamil Selenium, vitamin C aur dosre aeham antioxidant vitamin jism ke madafati nizam ko tawazun mein rakhti hai. Yeh zakham barhne se rokti hai. Sath he yeh barhti hui umar ki wajah se jild par numayan hone wale asraat par qaboo pane ki salahiyat bhi rakhti hai. Cauliflower ki 1 cup Vitamin C ki yumia tajveez karda zaroorat ki nisf se zaiyd miqdar faraham karti hai. Yeh khoon aur jigger ke Detoxifier ke taur par kaam dikhati hai. Yeh aap ke cholesterol level ko tawazun mrin rakhti hai.

 

 

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