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Fig - Anjeer

Fig is a fruit. It is very harmful fruit. It called as Anjeer in Urdu. Fig has two types, fresh fig and dry fig. Fig is mostly use in dry form, as a dry fruit. Fig is use with milk also. It has full of water. It is use in Cake and Jam. Fig (Anjeer) is a tonic for weak peoples. Fresh Fig has 88.1 % Moisture, 1.3 % Protein, 3 % Fats, 7.6 % Carbohydrates, 2.2 % Cellulose, 6 % Iodine and 35mg Calcium, 22mg Phosphorus, 6mg Iron, 80 unit Vitamin A, 2mg Vitamin C, Vitamin B and 80 unit Calorie.

Dry Fig has 23 % Moisture, 3.4 % Protein, 1.3 % Fats, 63.4 % Carbohydrates, 5 % Cellulose, 2.4 % Iodine and 126mg Calcium, 77mg Phosphorus, 3mg Iron, 80 unit Vitamin A, little bit Vitamin B, 274 unit Calorie. In this page, you will read the benefits and information about Fig (Anjeer) Fig Benefits In Urdu (Anjeer Ke Fawaid) and (Anjeer Ka Faida) Anjeer Benefits In Hindi.

Anjeer (Fig) Image

Fig Tree - Anjeer Tree

Fig (Anjeer) ka tree aik aam tree hai. Duniya ke mukhtalif hisson mein iss ki kasht hoti hai. Anjeer godeydaar phal (fruit) hai aur pakka phal (fruit) rasdaar hota hai. Chonkey is ka phal bohat jaldi kharab ho jata hai. Is liye aam taur se dry he farokht hota hai. Is ka mizaj garam o tar hota hai.

Fig Benefits In Urdu (Anjeer Ke Fawaid)

Fresh Figs And Dried Figs

Fresh figs mein pani ziyda hota hai aur protein, fats, carbohydrates kam hota hai. Jab ke dried figs mein ghizaiyyat ziyada hoti hai. Is ka khas juz sugar hai, jo 51 se 74 % hoti hai. Anjeer (Fig) ko dodh ke sath bhi istemal karte hain. Jab Anjeer (Fig) ko meyde ke sath khate hain to meyde ke qabz karne ka asar waste ho jata hai. Anjeer ko cake aur jam banana ke liye bhi istemaal karte hain. Fresh Anjeer ki ghizaiyat aur dru Fig ki ghizaiyyat aap table ke zariye maloom kar sakte hain.

Fresh Figs 100 Grams ki Miqdar

Ghizaeyyat

88.1 % moisture, 1.3 % Protein, 3 % Fats, 7.6 % Carbohydrates, 2.2 % Cellulose, 6 % Iodine. Iodine aur Vitamin : 35mg Calcium, 22mg Phosphorus, 6mg iron, 80 unit Vitamin A, 2mg Vitamin C, thori miqdar mein Vitamin B, 80 unit Calorie.

Dry Figs 100 Grams ki Miqdar

Ghizaeyyat

23 % moisture, 3.4 % Protein, 1.3 % Fats, 63.4 % Carbohydrates, 5 % Cellulose, 2.4 % Iodine. Iodine aur Vitamin : 126mg calcium, 77mg Phosphorus, 3mg iron, 80 unit Vitamin A, thori miqdar mein Vitamin B, 274 unit Calorie.

Dry figs ko 8 se 12 ghanton tak pani mein bhigo den, phir is ke baad khaeyn. Anjeer mein ghizaeyyat bohat hai. Is liye bemari mein kamzori ke liye bohat mufeed hai. Yeh kamzor logon ke liye acha tonic hai. Fig qabz ki behtreen dawa hai aur peyt saaf karti hai. Yeh badhazmi aur peyt ke bohat se amraaz mein faideymand hai. Qabz kusha khasiyat ki wajah se yeh bawaseer ke liye bohat mufeed hai.

2, 3 Anjeer raat mein bhigo kar subha ko khaeyn. Anjeer (Fig) leucoria, anemia (Khon Ki kami), Dhaat ki kamzori, nakseer photna, teeth ki kamzori, skin infections aur badi waghera mein bhi bohat mufeed sabit hoti hai. Fresh Anjeer khane se Lips, Tongue aur Mouth ke chaaley waghera door ho jate hai. Saans ki takleef mein bhi Anjeer bohat mufeed hai, yeh balgham ko nikalti hai.

Anjeer jinsi kamzori mein Almond aur Dates ke sath istemal karna chahiye. Anjeer Fig bachon ke jigar ki bemariyon ki behtreen dawa hai. Bawaseer (hemorrhoids) aur ghattiya ke marz mein bhi Anjeer bohat mufeed hoti hai. Anjeer ko baraber khane se gurda (Kidney) ki pathri bhi Ghul kar Urine ke raaste nikal jati hai. Yeh jigar aur tilli ke liye bhi faiydemand hai. Anjeer Mirgi ki bimari ke liye bohat mufeed dawa hai.

 

 

 

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